Safe Sleep and How To Manage SIDS Anxiety with Sleep Consultant Jennifer Gilman
In this episode, Lina sits down with Jennifer Gilman who is a Senior Sleep Consultant at Goodnight SleepSite to talk about newborn safe sleep and how to manage anxiety around SIDS. Jennifer is also a mom of two and is passionate about helping families get the sleep they need!
Topics discussed:
Things a new mom can do to prepare her newborn for safe sleeping
The truth about co-sleeping and bed-sharing
Sleep schedules by age
Managing sleep expectations
Why CIO (Cry It Out) has a bad reputation
Strategies for managing anxiety about SIDS
Connect with Jennifer on Instagram.
Book a free sleep consultation with Jennifer on Good Night Sleep Site.
Connect with Good Night Sleep Site on Instagram.
Connect with Lina on Instagram.
Follow the New Mamas Podcast on Instagram.
Read Lina's Motherhood Blog.