Navigating Your Relationship in the Newborn Phase with Katharine Vida Gonzalez
I always thought it was cliché when people said that everything changes when you have a baby, but now that I’m here, I completely understand what they mean! No matter how you slice it, your relationship with your partner does change after a baby. In this episode, I sit down with stay-at-home-mom and full-time blogger, Katharine Gonzalez to chat about tips for keeping a healthy marriage after having a baby.
Katharine and I are also a huge proponents of couples counseling pre and post baby. We talk about our experiences in couples counseling, how to find a marriage counselor, and when the right time to see someone is. Spoiler alert: we recommend seeking out a couples counselor sooner rather than later. There doesn't need to be a "problem" to start counseling!
Other topics touched upon:
Ways that counseling has helped our relationships
Tips for how to check in on each other
The biggest challenges that we faced in the newborn phase
Navigating a relationship after infidelity
Identifying love languages
Resources mentioned:
Read Katharine's Blog, "The Bearess of Bad News...with A Makeover"
Connect with Katharine on Instagram
Find a Couples Therapist through Psychology Today
Books mentioned:
Fireproof
The Love Dare
The 5 Love Languages
Connect with me:
Lina Forrestal Instagram
Lina Forrestal Blog
New Mamas Podcast Instagram
Artwork Credit: Gabi's Media